How To Make Sattu At Home

Sattu beverage or sattu sharbat recipe with step by step photos – healthy summer beverage made with roasted gram flour. Roasted black chickpea flour is too known as chane ka sattu.

I first got introduced to sattu as an ingredient, when nosotros stayed for some days at my married man'southward friends place, about 6 years back. Since on occasions, I would cook in the kitchen, one fine day when looking for besan, I opened up a jar of a calorie-free yellow colored flour with such a roasted good aroma of chana. I did gauge it is a flour made from roasted chana, just did not know its culinary uses then.

Afterward we asked the friend and he said its called as sattu and this ane he had got from bihar. My husband'south friend being from bihar, also told us that they make both sweet and savory drinks with the flour besides as sattu ke parathe, litti chokha and even sattu ke ladoo.

Till now I accept just gone the easy route with sattu. I merely make sattu drinks 🙂 I buy organic sattu flour and just mix the sattu flour with water. Add flavorings and seasonings and the sattu drink is ready to be served. Both sweet every bit well equally savory drinks can be made with sattu. Here'southward the flour pic for you.

Chane ka sattu, can be made at home, simply its a time taking process. An easy mode is buy some roasted chana without the pare. So grind them to a fine powder. Seive and shop in a canteen.

These drinks made from sattu are cooling in nature plus nutritious as well. having a low glycemic index, sattu is good for diabetics. In this post I am sharing the sweet version. Yous tin can call it sweet sattu drinkable or sattu sharbat. I have also added the Savory or namkeen sattu drink. sattu is good for both kids and adults alike.

For this sweet or meetha sattu, you tin utilise jaggery, raw carbohydrate or honey as a sweetener. I make with both saccharide and jaggery, but partial to the one made with jaggery. Below picture is of meetha sattu made with jaggery.

The recipe serves iii, though you can just increase the proportions and make a mug full of sattu drink and refrigerate.so do try this meetha sattu in the summers.

If you are looking for more than Beverages then do check:

• Nannari sarbath
• Thandai recipe
• Jigarthanda drink
• Aam ka panna
• Lassi recipe.

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sattu drink

This sattu sharbat is a cooling sweet drinkable fabricated with roasted black chickpea flour. A popular summertime libation from bihar.

Prep Time 5 mins

Full Time v mins

• ▢ 1.5 litres chilled water or water at room temperature
• ▢ six tablespoon sattu (roasted black chickpea flour)
• ▢ iv to 6 tablespoon regular sugar or organic unrefined cane saccharide or jaggery - add as per sense of taste
• ▢ ¼ teaspoon black common salt or two to 3 pinches of black common salt (optional)

Cook Mode Prevent your screen from going nighttime while making the recipe

• Accept chilled water in individual glasses. You can also take all of the chilled h2o in a mug and then mix.

• Add 2 tbsp sattu in each glass.

• Add sugar or jaggery equally per gustation. I commonly add 2 to 3 teaspoon of sugar or jaggery powder per serving.

• Add together a pinch of black table salt in each glass. For some tang, you can besides add lemon or lime juice.

• Stir and mix everything very well.

• Serve subsequently mixing. Or you tin can even chill and serve afterward. The flour settles down, and then if serving later, do stir and serve..

Recipe can be doubled or tripled.

How to brand sattu potable

i. Take chilled h2o in individual spectacles. You lot can likewise take all of the chilled water in a mug and and so mix.

2. Add 2 tbsp sattu in each glass. You tin can make the drink thick or sparse. You tin likewise add together two tbsp sattu if you desire.

3. The flour will settle downwardly at the lesser of the glass.

4. Add sugar or jaggery as per sense of taste. I ordinarily add 2 to 3 teaspoon of carbohydrate or jaggery powder per serving.

5. Add a pinch of black salt in each glass. For some tang, you tin besides add lemon or lime juice.

vi. Stir and mix everything very well. Breaks small lumps if any with the spoon.

7. Serve meetha sattu drink later mixing. or y'all can even chill and serve later. The flour settles down, then if serving later on, do stir and serve.

Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional person background in cooking & baking, I help you to brand your cooking journey easier with my tried and tested recipes showcased with stride by stride photos & plenty of tips & suggestions.

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Source: https://www.vegrecipesofindia.com/sattu-drink-recipe-sattu-sharbat/

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